Late last week, I had the pleasure of meeting with Gavin Van Vlack to discuss a wide variety of subjects such as martial arts, fitness and staying on course with your life. Gavin Van Vlack is a long-time player in the New York Hardcore Scene and has been in such notable bands as Burn, Absolution and Die 116.
You can check out the podcast thru iTunes (please subscribe if you dig it, leave comments):
http://itunes.apple.com/us/podcast/everything-went-black/id438300734
or stream it:
http://everythingwentblack.podbean.com/
Everythingwentblack 